How Controlling Your Emotions Can Sabotage Your Orgasm

How many times have you heard someone, or your own inner voice, say things like:

- "You're too dramatic!"

- "You're too intense."

- "No one wants to be around a sad person."

- "If I express how I truly feel at work, I won't be taken seriously..."

- "I won't be accepted or loved if I show how I really feel..."

These and other beliefs we've come to accept as part of societal norms are actually hindrances to experiencing more pleasure and expressing our true essence. Let´s see why!

An emotion is energy in motion. How often do you choose to repress, hide, pretend not to feel, or ignore emotions you consider inappropriate or unpleasant? When we choose to control our emotional world, we're essentially preventing these forms of energy from flowing naturally as they should, which maintains balance in our bodies.

By stifling an emotion's movement, we're creating an energetic blockage that over time can also manifest physically. Moreover, we're treading a path of disconnection from our truth and inner wisdom, often losing touch with who we really are and what we truly desire.

But what does this have to do with your ability to experience incredible pleasure and org@sms?

Just as we build strong protective layers to avoid feeling the pain of emotions we belive to be "unpleasant," these same layers prevent us from experiencing pleasure. The more you shield yourself from pain, the less receptive your body becomes to receiving pleasure. Pain, fear, frustration, anger, pleasure, joy - they're all emotions: Energy in motion. If you shut out one, you shut out the entire spectrum of emotions. The result? Difficulty experiencing an org@sm or not experiencing your real org@smic potential (which is so powerful, you definitely don´t want to miss it!).

The good news is that practicing conscious sexuality, whether with yourself or with a partner, significantly aids in clearing these repressed emotions. Have you ever cried after an intense pleasure-filled moment? Or perhaps experienced a surge of anger? Tapped into past trauma? Sex has the power to awaken our life energy, creating so much movement that many unexpressed emotions can be released, especially during an org@sm.

In my role as a Therapist, many sessions involving physical touch end in tears, sadness, or other emotions being released. Through touch, sound, movement, and breath, we restore the body's energy flow. Sometimes people don't even know why they're crying; they just feel the emotion arise and release, later feeling gratitude and peace.

If we anchor ourselves in our hearts, we can appreciate the beauty of witnessing vulnerability within us all. This genuine sharing, be it accompanied by tears, screams, or laughter, bridges us to true connection - one born from the depths, without veils or filters. But we fear showing our vulnerability, don't we?

Truth holds a touch of magic; it strips away protective layers, exposes our vulnerabilities and humanity. From this space emerges what we call Healing: the integration of all our parts. Embracing all our emotions is not an easy path. It requires wisdom and acceptance. I believe that's something to be honored. Honor your ability to accept yourself.

It's incredible how your receptivity to pleasure increases when you release the exhaustive pressure of controlling emotions to fit societal expectations. I've walked this path and witnessed my body open up immensely to pleasure. And let me tell you, without reservation, it's like stepping into a new realm of sensations that connect us to things that once seemed impossible. Words can't explain.

Supporting individuals in connecting with their body's power and wisdom is one of my most pleasureful purposes. So, remember, if you need assistance with your sexuality and relational empowerment, whether you're single or partnered, you can count on me. It would be my pleasure to walk with you on this journey of liberation and ecstasy.

Sending you an org@smic hug! 😊

Rita