In her quest to help her eldest daughter regain her health, Rita found herself literally pushed down a road full of adventures and new experiences, which gave her a new perspective on what is truly important for living in physical, mental, emotional, and energetic balance.

 Believing that we can take charge of creating most of our own health, the author aims to help us develop a new awareness of how to care for our bodies in all their dimensions.

 A book full of new perspectives, personal stories, tools for reflection, and a good dose of humor and lightheartedness, typical of the author.

 May this be the beginning of a new relationship with your body!